Frequently Asked Questions

Get answers to common questions about Reflexology Session ( hands and feet ).

During the session you'll be comfortably seated or reclining while a therapist applies firm, precise pressure to reflex points on your hands and feet. The 60-minute treatment includes assessment, rhythmic techniques, and calming touches to promote relaxation and restore balance.

Reflexology can be safe in pregnancy but requires experienced practitioners. Inform us of your trimester and medical history; some points are avoided, especially in the first trimester. We’ll tailor pressure and techniques to ensure comfort and safety throughout the session.

Arrive hydrated and wear comfortable clothing that allows access to hands and feet. Avoid heavy meals immediately beforehand and postpone if you're unwell. Share any medications, circulatory issues, or skin conditions so your therapist can adapt techniques for a safe, effective session.

Many clients feel immediate relaxation and reduced tension after one session, while chronic issues may require multiple treatments. Expect improved sleep, mood, and circulation within days; a personalized plan will be suggested based on your response and wellness goals.

Reflexology may help manage chronic pain by reducing stress, improving circulation, and releasing tension in connected areas. It’s a complementary therapy—not a replacement for medical care. We’ll coordinate with your healthcare providers and recommend frequency to best support pain management.

Certain conditions like deep vein thrombosis, severe circulatory disorders, uncontrolled diabetes, active infection, or recent fractures may contraindicate reflexology. Always disclose medical history, medications, and pregnancy. Our therapist will assess suitability and adapt or decline treatment when necessary for your safety.