Frequently Asked Questions

Get answers to common questions about Reflexology.

During a reflexology session, you'll lie comfortably while gentle pressure is applied to specific points on your feet, hands, or ears.

Most people can benefit from reflexology, but those with certain health conditions should consult a doctor beforehand.

Typically, a reflexology session lasts about 30 to 60 minutes, depending on your individual needs and preferences.

Yes, reflexology may help alleviate symptoms of various health issues, such as anxiety, headaches, and digestive problems.

Frequency depends on individual needs; however, many clients find benefits with sessions once a week or monthly.

You may experience some discomfort in sensitive areas, but reflexology should not be painful; it should feel relieving.