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Choose fascia sessions, infrared detox or mental fitness packages tailored to you.

This therapy focuses on relieving tension in the fascia, using specialized techniques to restore optimal movement and flexibility throughout the body. Ideal for those seeking relief from chronic pain or discomfort. Infrared sauna detox included.

Experience a transformative journey with our exclusive 10 fascia release sessions paired with infrared sauna detox. Each session combines consultation, fascia mapping analysis, infrared sauna detox, and helpful tips for you to take home to become your own self healer, living towards thrive and balance in your personal and professional life . Benefits include detoxification, improved skin health, and enhanced mood, ensuring you leave feeling rejuvenated, radiant and on your way to reduced inflammation and better movement.

1. Includes everything in the Mental Fitness Ultimate Package
2. 10 Body Habits to Thrive and become your own self healer
3. Fascia restoration and functional fitness video training
4. a body mapping session
5. Quarterly challenges
6. a yearly retreat
7. 2 tickets to Simple Detox, one for you and one for your friend. Total investment 12 months for a total investment of $6,500 (save $2428)

Get excited about discovering your true self and confidently take action in the next stage of your life.
6 weeks of guided mental fitness
6 live pod meetings
Access to Maintain self-guided package for the rest of the year
Option to participate in (3) 8-week programs for an additional charge
The total should be $5590 or three monthly payments of $1980.

Get personalized coaching by the founder herself, Lifestyle Alchemist. Invest in your future with Club Shine 360, where holistic growth allows you to thrive together with a like-minded community, innovate collectively, and experience profound personal growth mentally and physically with hands-on fascia release sessions.
Includes everything in Club Shine - Essential Package and Mental Fitness Ultimate Package
10 Body Habits to Thrive and become your own self healer $3600 Value
2 Body Mapping Sessions (per year) $300 Value
10 Infrared Sauna Treatments (15 min) $300 Value
10 - Fascia Restoration Sessions - a powerful series of techniques that relieve pain while simultaneously improving flexibility and mobility, enhancing physical performance, melting away stress and fostering proper posture and structural alignment. Incorporating Fascia Restoration Treatments into your wellness routine is like combining the benefits of massage, chiropractic, yoga and acupuncture into one. $1300 Value
4 - Fascia Training Sessions will train you in the necessities of maintenance and allow you to receive continuous benefits for a happier active lifestyle. (1/quarter) $420 Value
Additional Benefits:
Weekly curriculum calls to guide your journey (recorded)
4 progress check-ins to celebrate your growth $600 Value
Accountability challenges to keep you on track $120 Value
2 Simple Detox bonuses to kickstart your transformation and a ticket to bring a friend along $498 Value
Total investment $7500 or 3 monthly payments of $2570 (save $7138)

6 months of guided mental fitness
12 bi-weekly live community meetings
12 live pod meetings
1 private coaching session
Group messaging
Full access to GROW Mental Fitness App for 1 year.
Total investment $5590 or 3 monthly payments of $1980 (save $350)

1 year, self-guided, self-paced, access to Mental Fitness App Only
Book a discovery session and ask how you can save $199.
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Professional care combining bodywork, detox and mental training for total wellness.
Integrated BODY.MIND.SOUL sessions that combine fascia release, sauna detox and mental fitness coaching for balanced health.
Five, ten and twenty-session bundles designed to improve mobility, reduce pain and restore connective tissue health.
Add infrared sauna sessions to boost detoxification, increase circulation and enhance fascia therapy results with deep warming benefits.
Affordable investment choices and payment plans make committing to long-term wellness accessible and sustainable for every client.
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I’ve been going to Kelly for my haircuts for over 30 years. Her genuine care (a short hea...more
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Answers to common questions about our BODY. MIND. SOUL training and package options.
Our Clubs and Packages combine fascia release therapy (5/10/20 sessions), infrared sauna detox add-ons, and mental fitness Club PQ options. Each package includes assessment, a personalized plan and scheduling flexibility. Investment options and payment plans are available to fit your budget.
We offer five- and twenty-session fascia bundles, plus a ten-session option paired with infrared sauna detox. Packages are structured for progressive improvement; our therapists recommend a plan based on assessment and your mobility or chronic pain goals.
Club PQ focuses on mental resilience through guided coaching, breathwork, cognitive exercises and stress-management techniques. Packages range from introductory sessions to ultimate plans with ongoing support, tools and progress tracking to strengthen focus and emotional regulation.
Infrared sauna increases tissue temperature, promoting circulation and lymphatic flow that aids fascia release and detoxification. When combined with therapy sessions it helps reduce inflammation, accelerate recovery and intensify results for improved mobility and wellbeing.
Yes. We offer flexible payment plans and installment options to make long-term wellness attainable. During consultation we'll review package pricing, tailored recommendations and available financing so you can choose an affordable plan that supports consistent treatment.
Call or book online to schedule an initial assessment. Our team will recommend the right package, explain session timing and payment options, then reserve your appointments. New members receive orientation to maximize benefits across BODY, MIND and SOUL treatments.